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And you? Even though the past two years have been comparable to surviving a thunderstorm in the open sea. I’m grateful to be living in a place somewhere close to nature. I get to go to a beautiful, lush park close to home and have walks that help me clear my own internal storms. NatureContinue reading “I’m a Tree”

How embracing my premature silver hair has helped me live a more authentic life… Women regularly come under fire when they decide to show themselves as they are and leave society’s expectations aside. And nothing says, “I don’t care about social rules” like letting your silver hair shine wild and free. Even if you’re 29Continue reading “Silver Hair and Silver Linings”

If, like me, this New Year you’re are having a bit of trouble rolling out of the couch/bed. If being healthier and/or getting in better shape this New Year is one of your resolutions, you’re not alone. In fact, more than 90% of people’s New Year’s resolutions each year are fitness related, like losing weightContinue reading “Easy 15-Minute Workout Ideas for Couch Potatoes”

Because everything is a little better with a bit of faith in the unseen. “Make a wish.” “Thank you, Universe!”. “Everything happens for a reason”. “It’s a sign”. “That was/wasn’t meant for me”. You’ll hear me saying these phrases on a regular basis. Why? Well, because I believe our universe is full of magic. It’sContinue reading “Magical Thinking for a Happy Life”

For you, the baby girl who’s just new to this planet and in the process of discovering its wonders. You’re already worthy of this world. You’re a miracle of life, you’re pure light, and you deserve all the love in the world! For you, the little girl who’s still young, but learning quickly about theContinue reading “Dear Little Girl:”