Blog

I’m a Tree

And you? Even though the past two years have been comparable to surviving a thunderstorm in the open sea. I’m grateful to be living in a place somewhere close to nature. I get to go to a beautiful, lush park close to home and have walks that help me clear my own internal storms. Nature…

Silver Hair and Silver Linings

How embracing my premature silver hair has helped me live a more authentic life… Women regularly come under fire when they decide to show themselves as they are and leave society’s expectations aside. And nothing says, “I don’t care about social rules” like letting your silver hair shine wild and free. Even if you’re 29…

Easy 15-Minute Workout Ideas for Couch Potatoes

If, like me, this New Year you’re are having a bit of trouble rolling out of the couch/bed. If being healthier and/or getting in better shape this New Year is one of your resolutions, you’re not alone. In fact, more than 90% of people’s New Year’s resolutions each year are fitness related, like losing weight…

Gluten-Free Pan de Muerto